January……

motivation collage

January – the first month of the year when you are supposed to feel motivated and energised to take on the challenges of the year to come.  Eh……maybe not!

January – cold dark month lasting at least 96 soul draining days…… I jest (slightly)

Did I feel motivated and ready to take on 2018 31 days ago? I thought so…..

In the spirit of honesty, I’ll confess to having struggled with my own  creative motivation   this month. The stresses and strains of every day life may have been a contributory factor or I may just be making excuses…who knows! We are now at the end of January and I’ve not met the goals I had in my head at the turn of the year and I’m mad at myself.

As part of the “day job” in the “salt mine” I’ve been delivering coaching sessions to my team to encourage them to think about what motivates them in a work sense and to think about what areas they wish to develop themselves in. I’ve now delivered the same session, tweaked to the individual, fourteen times.  It struck me earlier that I needed to deliver it one more time. I needed to deliver it to myself!

I’ll not bore you with the ins and outs of it all but the focus of the coaching was a motivational triangle. The three sides represent Clear, Capable and Motivated. Is it Clear what’s expected of you? Are you Capable of meeting these expectations/goals? Are you Motivated to succeed?

I paused for some self-reflection as I went for my lunchtime meander in the cold. A bit of soul-searching.

And the result……

Clear – YES I am clear of the expectation /goal I have set myself. I need to finish the first draft of book baby 4.

Capable – YES I am capable of achieving this. I need to remain focussed and not “waste” the time deviating off at a tangent and writing other pieces.

Motivated – YES I will finish this! I have invested too much time in the project to abandon it at the last gasp. It is so close to being finished in reality.

So, without further ado…. I have a book to finish! ….. Goodbye January. Hello February!

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